Thursday 22nd May 2025 - Mindful Mandala Workshop
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Description
7-9pm, upstairs in the cocktail bar at The Bedford Pub in Balham, London
Wellbeing and Mandala Drawing/Painting Workshop
In time for the new moon on 27th May and almost half way through the year this meditative workshop will give you time to relax and reflect
1. Beginning with a few warm up exercises and a short meditation you will tap into your intuition and explore mindset shifts.
2. You will select and mix colours to create your own palette which reflects who you are and want to be
3. Painting in ink & drawing in watercolour pencil, adding marks and coloured dots, you will create a beautiful mandala
4. Go home with your mandala framed and ready to hang
No artistic experience is necessary.
By participating in this class, you will:
- Enhance your painting skills through the creation of your mandala
- Cultivate mindfulness and tap into your intuition.
A ticket for the workshop includes:
- All art materials a square box frame
- Refreshments: tea, coffee, and cake.
- A glass of Prosecco
Please bring your own apron or wear old clothes
Where are the classes held?
At The Bedford Pub, Balham, London, SW12 9HD. We'll be upstairs in the cocktail bar.
How long are the classes?
The class will be two hours long.
What do I need to bring?
An apron, some old clothes and a sense of fun. We will be getting messy!
This class starts in...
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